Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

1.26.2012

Warm Winter Salad

I, for the most part, eat salad every day for lunch. I love a delicious salad, however, there are those very cold chilly days where I want all that vegetable-ness, but not the cold food factor.

Today I left my house scrambling for some leftovers in the fridge and ended up grabbing a container of blanched green beans, some roasted spaghetti squash, boiled lentils, a carrot, and some mustard. For some reason, I needed mustard. I looked at it at lunch and thought, "hm". So I played it by ear and made myself what turned out to be a delicious hot salad.

Warm Winter Salad
I think this can really be done with a myriad of vegetables, the ones I used were just what I had lying around. I would imagine adding tofu, or some greens could also be a delicious addition.

1 cup roasted spaghetti squash
1/2 cup cooked sprouted green lentils
1 large chopped carrot
1 1/2 cups blanched green beans
1 TB olive oil
2 TB whole grain mustard
1 tsp rice wine vinegar
salt and pepper

In a pan warm the olive oil, then add the spaghetti squash, and warm for a minute.

Add the lentils, carrot, and green beans, and combine. Cook until warm.

In a seperate bowl, combine the mustard and vinegar, then slowly drizzle into the pan over the salad.

Combine then serve.